In addition of being an excellent ingredient added to your dishes for weight loss, apple cider vinegar has other uses.
Discover below 23 healthy alternative uses which helps with your beauty treatments, relieve constipation, and more.
1. To clarify the skin
Mixed with water, the ingredients in Apple Cider Vinegar help restore your skin’s pH balance, eliminating blackheads.
2. To remove wrinkles
The best way to exfoliate and rejuvenate the skin is to submerge a cotton ball in apple cider vinegar and apply it directly to the skin. You can also mix it with onion juice.
3. To clarify the hair
After washing your hair normally, you can apply apple cider vinegar diluted with water just before applying the conditioner.
4. To treat dandruff
You can mix equal portions of apple cider vinegar with water and apply the mixture directly to your hair, while gently massaging your scalp. Then rinse with cold water.
5. To whiten teeth
There are two ways to do this: Apply the vinegar directly to the teeth and rinse with water, or first put the vinegar on your toothbrush and then wash your teeth.
6. As a natural deodorant
Many grandmothers used this homemade natural remedy before commercial deodorants became popular and began to cause allergic reactions.
7. To improve your mood
You can drink a tablespoon of apple cider vinegar to reduce anxiety. This mixture breaks down proteins in the amino acids of foods to create serotonin, the monoamine that makes us feel happy and calm.
8. To increase metabolism and lose weight
In addition to eliminating fats, drinking two tablespoons of apple cider vinegar dissolved in a glass of water before meals will speed up your metabolism and help you burn calories.
9. To relieve burns
Ice tends to worsen burns. But mixing apple cider vinegar with water helps relieve burns, especially sunburn. Be careful when you apply it on your skin.
10. To decrease the glucose level
Many diabetics control their glucose levels by ingesting apple cider vinegar. However, if you are diabetic, it is important that you consult a doctor before using this technique.
11. To relieve sore throat
Its high level of acidity lowers the pH level of tissues, eliminates bacteria and relieves sore throats. In this case, it must be mixed with water and used with a gargle.
12. To treat joint pain
Reducing muscle or joint pain is much more effective if you add a little apple cider vinegar to your hot tub. This treatment is especially effective for people who have osteoarthritis, tendinitis or gout.
13. To treat acid reflux and stomach acid
In general, all stomach problems can be greatly relieved by drinking a glass of water with a tablespoon of apple cider vinegar.
14. As a softener
You can add apple cider vinegar to newly washed clothes before you rinse them properly. It’s an excellent alternative to chemicals.
15. To clean the pipes
First you have to prepare half a cup of baking soda and half a cup of salt. vinegar, mixed with these two ingredients, is excellent for unclogging the pipes. Pour the baking soda and salt mixture into the pipes, followed by half a cup of apple cider vinegar. Finish by pouring hot water.
16. To make a multitasking cleaner
Having excellent antibacterial properties, apple cider vinegar mixed with water can clean any surface.
17. To remove bad smells
In addition to using apple cider vinegar with water to clean, you can also use it as a deodorant spray. Enjoy its antibacterial properties to eliminate odors in your home.
18. To relieve constipation
Apple cider vinegar helps relieve constipation as it regulates the pH level of the stomach and promotes better intestinal movement due to pectin. In this case, mix the apple cider vinegar with water and honey, and drink this mixture before your meals.
19. To prepare homemade cakes and candies
Even if it seems surprising, vinegar enhances the flavors of any pastry. It is ideal for cooking homemade vegan cakes and sweets.
20. To prepare healthy sauces
You can use it in your traditional tomato sauces, but it also goes great with spicy salsa sauces.
21. To make soup
Just like with pastries, adding a hint of apple cider vinegar at the end of making a homemade soup will increase its flavor.
22. To cook eggs better
Add some apple cider vinegar to the water in which the eggs are boiling. This is because the protein in the egg whites is treated quickly when exposed to an acidic liquid.
23. To wash fruits and vegetables
These days, all agricultural products contain pesticides and insecticide residues. Cleaning your food with apple cider vinegar will remove any toxic chemicals by removing harmful bacteria such as E. coli and salmonella.
I’m sure some uses have surprised you. If you know of other healthy uses of apple cider vinegar, do not hesitate to let us know!