There is probably not a woman in the world who has had cellulite and did nothing to fight this problem. Many women use specialized equipment or special creams that are quite expensive but do not always offer desired result. They forget (or do not know) that there are many ways that have been used by our grandmothers and have proven to be effective. In addition, these techniques are not expensive. That’s why, if you want to effectively the orange peel, we suggest you take advantage of the following 6 natural tips:
1. A scrub with coffee grounds
Thanks to its exfoliating properties, coffee grounds are extremely effective in fighting against cellulite. To remove this orange peel on your hips and buttocks and make the skin softer, you just have to scrub twice a week. To prepare this one, you will need 25 g of coffee grounds, 2 teaspoons of liquid honey and a teaspoon of sweet almond oil. After mixing these ingredients in a bowl, apply it to the affected areas during the shower. Then gently massage these areas with circular motions for 10 minutes. Finally, rinse thoroughly and take a cold shower for a few minutes.
2. Decoction with cherry tails
Cherry tails are very effective at improving fluid circulation and detoxifying the body. and taking into consideration that the poor circulation of lymph is often at the origin of fat cellulite, there is no doubt that the herbal tea made from cherry tails is able to solve this problem.
To prepare this draining decoction, take 70 g of cherry tails (but necessarily dried), let them macerate in 1 liter of water during the whole night. The next day, boil for 10 minutes, cover and let steep for 15 minutes. Then filter this preparation and drink it 3 times a day. Note that this mixture should be kept in the fridge for up to 2 days and should not be consumed more than 10 days in a row.
3. Herbal Tea of ivy leaves
Climbing ivy leaves are often used in industrial anti-cellulite treatments. For your homemade decoction, you will need 1 liter of water, 200 g of leaves of this plant and 1 teaspoon of sweet almond oil. After boiling the water in a saucepan and tossing the ivy leaves, let the mixture to heat for 2 hours. Then filter, add the sweet almond oil and soak in the compresses that you’ill apply to the areas affected by cellulite.
4. A massage with lemon essential oil
The essential oil of lemon has many benefits, including the improvement of lipolysis, a phenomenon that burns fat. To take advantage of its virtues, mix 10 drops of this HE with the equivalent of a tablespoon of sweet almond or jojoba oil and massage the areas affected by the orange peel. It is recommended to do this massage in the morning and in the evening.
5. A herbal Bath
Our grandmas knew that baths with detoxifying plants, draining, and in general any plant likely to improve blood circulation, help to eliminate cellulite and make the skin smoother. To prepare this bath, make an infusion based on a handful of meadowsweet, ground ivy, Indian chestnut bark and kelp. Cover this preparation and let it brew for 15 min in 0.5 litre of boiling water. Then filter and pour the infusion into the bath water.
6. Physical Exercises
And the last tip, but one of the most important is to do sports. To prevent the onset of cellulite and, if necessary, to eliminate it, you need to tone the muscles of the thighs and buttocks. For maximum result, combine cardio and weight lifting exercises.
Take advantage of these simple and effective tips and have a beautiful and smooth skin. And remember it’s always easier to prevent the problem than solve or treat it.